The 1-on-1 format, Online Support or in Person, is a powerful, dynamic, sensible and accessible program that is genuinely for anyone willing to take the necessary actions to help themselves. The Grief Recovery Institute® is the foremost authority on the topic of Grief. The Grief Recovery Method isn’t some theory; it’s proven effective for any type loss one may experience in life. Here are but a few stories of recovery…
We aren’t going to tell you, “We know how you feel,” because we don’t. Neither does anyone else. What we will do is provide a safe environment where you will be given specific tools to help you recover from loss and ultimately lead a happier life.
There are more than 43 major life events that result in grief! The Grief Recovery Method is a proven action based program for moving beyond the pain experienced due to:
Grief is the normal and natural emotional response to loss, but most of the information we’ve learned about dealing with loss is intellectual. Although our Grief Support Programs involve some educational elements, effective Grief Recovery must deal with your broken heart, which requires emotional support instead of intellectual explanations.
People say you have to let go and move on in your life, but they don’t tell you how. The Grief Recovery Method 1-on-1 Program teaches you how to recover from loss with supportive guidance every step of the way. The 1-on-1 Action Program is exactly what it suggests – you working on your own recovery guided by Gwen Uss, Advanced Grief Recovery Method Specialist, Certified by the Grief Recovery Institute. Gwen is not only an expert in the Grief Recovery Method but also has gone through this exact process through the loss in her own life.
Gwen also specializes in the 1 on 1 Online program. She was selected as one of the first GRM Specialists worldwide to deliver this Online 1-on-1 Program. Gwen was chosen not only for her expertise with the Method but for her experience in helping grievers, and her dedication to helping others heal their heart after a loss. Gwen has undergone additional training developed specifically to ensure the online delivery of Grief Recovery to be effective and heart centered.
The GRM Online 1-on-1 Program is offered via a secure, completely confidential, video platform that doesn’t allow for any video recordings. Rest assured, your privacy and the confidentiality of our program are our priority coupled with safely walking you through the tools and actions of the Grief Recovery Method.
There is no need to wait – no matter how recent the loss The Grief Recovery Method, an action based program, can be used to complete the unfinished business generated by any loss and allow you, the griever, to return to a full state of “aliveness”.
At this point you might be wondering what the next step is. It’s important to take action but also to proceed at a pace that you feel comfortable with. So here are a couple options to consider:
1 – Schedule a Free 15 min consultation with Gwen to answer any questions you have about the 1 on 1 Support program (in person or online) and what might be the best course of action for you.
2 – If your ready, then simply register for the 1 on 1 Grief Support program. You can register using the options below.
It’s a once-a-week face-to-face or online meeting that gives you the tools, space, and support to work through and release the pain of a major life loss. The program lasts eight weeks although, because the grief process is so unique and individual, on occasion additional time may be required for completion.
In a one-on-one program, you’ll work directly with me, Gwen. You’ll hear my story and get direct support from me throughout.
In a group program, you’ll work with me as well as others. You’ll hear my story as well as the stories of others and get support from the group through the later weeks of the program.
During each 60 minute session, you’ll be welcomed into a confidential, non-judgmental space where you’ll be expected to share the truth of your story as it happened to you. You’ll also be expected to complete weekly reading and homework assignments.
From me, you can expect open ears and an open heart ready to receive your story. I’m also available to answer logistical questions about the program.
A notebook and something to write with. Books and worksheets will be provided for you.
Yes. If you miss a one-on-one session, you’ll be asked to reschedule your session with the possibility of incurring a fee. I am here with you as a loving and supportive force to help you every step of the way. You are not alone!
The Grief Recovery Method® is a series of steps specifically designed to help you recover from major loss within a set time frame. Unlike traditional therapy, The Grief Recovery Method® comes with a preestablished framework, a distinct focus on grief, and a limited number of meetings.