At this point you might be wondering what the next step is. It’s important to take action but also to be able to proceed at a pace that you feel comfortable with. So we have a couple of options for you to consider:
In a group program, you’ll work with me as well as others. You’ll hear my story as well as the stories of others and get support from the group through the later weeks of the program.
During each two hour session, you’ll be welcomed into a confidential, non-judgmental space where you’ll be expected to share the truth of your story as it happened to you. You’ll also be expected to complete weekly reading and homework assignments.
From me, you can expect open ears and an open heart ready to receive your story. I’m also available to answer logistical questions about the program.
A notebook and something to write with. Books and worksheets will be provided for you.
Group cohesion and consistency is so important for not only you but for the other members of your group. If you miss more than two group sessions, you’ll be asked to leave the program with the opportunity to finish with another group at another time. You can also continue working with me individually in a 1:1 format while covering any additional fees necessary.
The Grief Recovery Method® is a series of steps specifically designed to help you recover from major loss within a set time frame. Unlike traditional therapy, The Grief Recovery Method® comes with a preestablished framework, a distinct focus on grief, and a limited number of meetings.